Emotional Intelligence @ Work
- develop your self-awareness, your ability to manage yourself, as well as your social awareness and your ability to manage your relationships
More ... - Emotional Intelligence is responsible to the extent of 85% of the success and satisfaction of a leader both in their professional and personal lives
- Emotional Intelligence is part of the key competencies of an effective leader and of any successful, satisfied professional and individual
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Living Better with Stress
Stress management, better work-life balance and increased resilience
- become more aware of causes and sources of negative stress
- encourage positive stress
More ... - recognise early symptoms of stress
- learn easy to use practices and techniqes to keep up your energy and enthusiasm
- I use a variety of approaches, among which Sophrology
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